Apple Cider Vinegar Drinks for Weight Loss Recipes

This easy Apple Cider Vinegar Drink Recipe, fresh lemon juice, water, ground turmeric, and a drizzle of honey. There are so many benefits of drinking apple cider vinegar. It’s one of those great drinks to boost the immune system.

Apple Cider Vinegar Weight Loss Drink Recipe

There are so many health benefits of Apple Cider Vinegar! This is Apple Cider Vinegar Drink is an easy recipe that’ll you’ll want to add to your daily wellness plan so you can take full advantage of all the benefits ACV has to offer!

This apple cider vinegar drink can be sipped on throughout the day to help keep our bodies in a well-balanced alkalized state.

Apple Cider Vinegar Weight Loss Drink Recipe

Filtered water
Raw organic apple cider vinegar with mother (I use Braggs ACV)
Lemon juice
Ground turmeric
Raw honey
Black pepper (optional) – this helps our body to assimilate the turmeric better
Cinnamon sticks (optional) – these add a nice flavor to make the drink a little more tolerable rather than adding more sweetener

Variations

This drink can be a tad bitter tasting, so here are a few ideas that you can try to make it a more enjoyable drink.

Splash of orange juice, pineapple juice, or cranberry juice
Sparkling water instead of plain water
Use a drizzle of this Ginger Simple Syrup instead of honey
Add flavor ice like these Immune Boosting Whole Lemon Ice Cubes, Cold Fighting Citrus Ice Cubes, Immune Boosting Flavored Ice Cubes, and Hydrating Lemon Cucumber Ice Cubes
Toss in some Honey Lemon Ginger Slices
Drink with warm water as an apple cider vinegar morning drink
Add muddled fresh herb leaves

How to Make Apple Cider Vinegar Drink

It’s so simple – just add the ingredients to a mason jar and seal the lid tightly then shake well to blend.

Use a blend of 1-2 tablespoons organic apple cider vinegar with mother (I like to use Bragg ACV with mother) and 8 ounces of purified water.

Sip slowly and you can also use a straw to protect the enamel on your teeth.

What is Apple Cider Vinegar

Apple cider vinegar is made from apples that have been crushed, distilled, and fermented. It has high levels of acetic acid. Acetic acid is what gives vinegar its strong smell and taste. Organic unfiltered apple cider vinegar with mother contains a murky substance at the bottom of the bottle. The “mother” is rich in proteins, enzymes, and good bacteria. You want to always shake the bottle well (with the lid on of course) to blend the “mother” before use.

Best Way to Drink Apple Cider Vinegar

Many proponents of ACV advise taking 1-2 tablespoons daily, whether in a drink or with food. As with any remedy, you should check with your doctor first, especially if you’re pregnant. Sip your apple cider vinegar drink first thing in the morning or right before a meal. Taken before a meal, the vinegar drink can help you feel full faster, which can aid in weight loss.

How to Drink Apple Cider Vinegar for Weight Loss

Does apple cider vinegar help you lose weight? Possibly! Drinking apple cider vinegar with your mother may increase feelings of fullness and satiety which may help reduce the amount of food we consume during the day.

According to one study, taking 1 – 2 tablespoons of apple cider vinegar every day for up to three months helped adults lose an average of 2.6 and 3.7 pounds, and people who consumed 2 tablespoons daily lost nearly twice as much weight in three months compared to dieters who did not take apple cider vinegar as part of their weight loss plan. Apple cider vinegar isn’t a magic pill. It helps dieters with weight loss and weight management best when it’s added to their daily wellness plan.

To make apple cider vinegar Just stir 1 to 2 tablespoons apple cider vinegar in a glass of water and drink before a meal.

Benefits of Drinking Apple Cider Vinegar

Aids digestion
Gives a boost of energy
Helps maintain a healthy alkaline state
Provides antibacterial and antiviral properties
Manage blood sugar levels. It May help to control diabetes and lower blood sugar levels.
May aid weight loss.
Might help lower LDL cholesterol levels (bad kind of cholesterol) and triglycerides.

Apple cider vinegar drinks to boost the immune system

Apple Cider Vinegar Recipes
Cranberry Juice Detox
Apple Cider Vinegar Dressing
Turmeric Shots
Ginger Shot

Drinks to Boost Immune System

Celery Juice Recipe
Immune Boosting Ginger Tea
Lemon Ginger Morning Detox Drink
Turmeric Shots
Ginger Shot
Refreshing Detox Water
Lemon Water

Apple Cider Vinegar Drink Recipe

prep time 5 MINUTES total time 5 MINUTES

This easy Apple Cider Vinegar Drink Recipe is made with Bragg ACV, fresh lemon juice, water, ground turmeric and a drizzle of honey. There are so many benefits of drinking apple cider vinegar. It's one of those great drinks to boost the immune system.

Ingredients

2 cups (16 ounces) filtered water
2 teaspoons unfiltered raw organic apple cider vinegar (I use Braggs ACV)
1-2 tablespoons lemon juice
1/4 teaspoon ground turmeric
2-3 teaspoons Raw honey (more for desired taste)
pinch of black pepper (optional)
cinnamon sticks (optional)

Instructions

Add the ingredients to a mason jar and seal the lid tightly.
Shake to blend well.
Sip throughout the day.

NUTRITION INFORMATION: YIELD: 1 SERVING SIZE: 1

Amount Per Serving: Calories: 71Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 20mgCarbohydrates: 19gFiber: 1gSugar: 17gProtein: 0g

theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations.